The Oasis Health Club, a friendly and welcoming club, catering for all abilities and ages. With over 165 pieces of equipment we specialise in providing expert advice with fully qualified fitness instructors.

The club originally opened in March 1990 as the Body Studio, which means that as of today the club has been open for a total of 28 years. The building used to be a fish factory before the Body Studio took over. In August 1998, under new owners, the name was changed to the Oasis Health Club and obviously the name stayed the same since then. The new owners quickly went about renovating the club and in December 1998, a few months later, they turned the studio into the swimming pool and built a studio at the front of the building.

In March 2016 the club was again taken over by a new set of owners and they refurbished the club in September 2016. This latest refurbishment included top of the range Technogym equipment for the gym, a steam room to go alongside the swimming pool and a complete renovation of the reception area. This has transformed the club and if you used to be a member back in the day, you certainly won’t recognise it now.


As well as a great gym experience, here at Oasis Gym we offer something slightly different…

The Hair Studio

The Hair Studio has been at the Health Club for 12 years with over 40 years’ experience within our Creative Team. Visit The Hair Studio for all your hair needs including: Creative Cutting, Creative Colouring and Highlights, Lowlights, Beautiful Tones, Semi Permanents, Bridal Packages and Prom Hair, Perming and Smooth and Sleek Blowdrying techniques & Big Volume Hair, the bigger the better!

Tel. 01472 349597

Elegance Beauty Lounge

Situated on the first floor. All beauty treatments, nails, massages etc. + cosmetic treatments (qualified nurse/doctor) Price list available at Reception or in the Elegance Beauty lounge.

Call us on 01472 806499 to book an appointment.

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OHC Supplements

Welcome to OHC Supplements. Your one stop shop for health and nutrition. Previously based at Millenium, Grimsby, we are now the proud suppliers of the Muscle Factory Brand as well as a wide range of other brands. Combined with our years of experience in the fitness industry, this allows us to cater for all your supplement needs. So whether its weight loss, lean muscle gains or general living, we have the products for you.

Please see reception if the shop isn't open and we will get a member of staff to open the shop up for you.

The Groom Room

Welcoming Danielle and Joanne to Oasis Health Club. They will be our new Barbers for The Groom Room the traditional barbers.. previously from Rizzo’s Barbers with over 20 years experience between them. A small team of two!!

Prices for Non- members and discount for Members – Please get booked in or just walk in and wait. No appointment needed.
We welcome kids with our special car seat to keep them happy…

Monday = CLOSED
Tuesday = 10am – 5.30pm
Wednesday = 2pm – 6pm
Thursday = 11am – 6.30pm
Friday = 9am -7pm
Saturday = 9am -1pm

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Body Works Therapy

Bodyworks therapy - Beth Poll

Holistic and sports massage at its best. Sports massage helps support the reduction of tensions and stress. The physical and psychological benefits include improved relaxation, higher range of movement, scar tissues improvement and generally helping to improve overall flexibility.

Monday = 4:30PM - 8:30PM
Tuesday = 9:30AM - 1:30PM
Wednesday = 1:30PM - 5:30PM
Thursday = 4:30PM - 8:30PM
Friday = 1:30PM - 5:30PM
Saturday & Sunday = CLOSED


The gym team are at the heart of our motto, keeping fitness simple. The team use their knowledge and skills of the fitness industry to help deliver fun and intelligent wellness.

Using the latest technology the team are able to measure your body composition and then create an individually tailored programme that will help you to achieve your health and fitness goals.

Tracey Mills - Club Manager

I have been working in the fitness industry for since March 1990, I started as a part time gym instructor and worked my way up the ladder as they say, and have been the general manager of the Oasis Health Club for the pass 17yrs, I have always had the passion for the industry and also benefit from keeping myself fit as I am entering to my 50 birthday next year.

I really enjoy keeping up to date with the latest fitness trends as well as interacting with the members, the members regularly feedback to me on how much they feel welcomed by all the team at the club, which I am very proud of as we do really have a great team and not forgetting all the other services we have on offer and how welcoming they are too, and feel lucky that I found the perfect job for me!.

I am also a true believer that with everything in life the effort you put in is what you get out, and I was always brought up to treat people in life how you want to be treated yourself and help people were you can, which has always stood me well in my work and personal life.

I have also been happily (well mostly) married for 23year to Ian who I first meet at the club as he was at the time also a gym instructor.

We both enjoy working out, walking our crazy chocolate Labrador called Barney, and spending time with friends & family.

Mike Shadlock - Assistant Manager

I have been in the fitness industry for around 17 years and I have gained some vital life experiences during this time. I now hold a BSc honours degree in fitness and coaching as well as a higher national diploma in physiology.
My position at the club as assistant manager includes overseeing the smooth running of the gym and pool area as well as development of new and current gym staff. This position also involves the day to day running of the club in the absence of the general manager.
I have a passion for most sports which include football and running, with hobbies that include horses and fitness.
I feel that my greatest asset in the gym is cross fit, functional training and interacting with members discussing the physiology of exercise and effects it has on the body.
My home life is hectic at the moment with my son Finley who is now 2 years old, giving me the run around. I have also been happily married for 13 years to Emma whom I met at college at the age 18 whilst studying for my gym instructors course.

Charlotte Warrender - Studio Coordinator

I have worked here, in total for 23 years now. I have spent the last 12 being Studio Coordinator. I like getting to know a good mix of members and seeing so many of them achieve their goals. I have 3 lovely children that definitely keep me busy so when i do have some spare time i’m either in the gym or walking Nellie, my puggle.

Carly Andrews - Sales and Membership

In total I have worked for about 11 years in the fitness industry, in lots of different positions. I have been here at Oasis for around 6 years now. I love getting in the gym and keeping fit, i really enjoy spinning and circuits to get a proper sweat on. I did a boxing event for charity last year and want to do a skydive for charity, hopefully this year.

Trish Yarborough - Reception Team Leader

For those who don’t  know me, which  I find hard to believe my names Trish and I have worked at Oasis for 7 years as  the Team Leader of Reception. The best thing about my job is working with a great team and interacting with the members. Oasis to me is like an extended family. I would describe myself as a happy, bubbly, smiley person with an outgoing personality who loves to laugh a lot and have fun, I have a positive and uplifting attitude and like to make everyone feel welcome. I like to keep myself fit and healthy and have always had an interest in this environment especially Jessie Pavelka and Joe wicks. My claim to fame is meeting my ultimate idol Jessie Pavelka twice and doing a boot camp with him ( if you’ve not seen the photos you must be the only one). Next mission to meet Joe wicks. I guess this just about sums me up short, sweet and straight to the point.