BCAAs are a group of three essential amino acids: leucine, isoleucine and valine. Our BCAA supplements it’s quick absorbing into the body which boost muscle growth and enhance exercise performance. It also helps reduce fatigue after exercise. The body cannot make them, so a person needs to get BCAAs from their diet or as supplements.

A rare opportunity has become available in the Hair salon within the Oasis Health Club We have 2 chairs for rent based on a either a fixed daily rate or a 35% of all takings. If you are interested in viewing the salon or for more information please email tracey.oasishealthclub@gmail.com Thank you

Hi Members It has been good to see so many more of you back over the last couple of weeks. We are constantly assessing the processes, this allows us to keep us all safe, which brings me to the following updates. GYM CHANGES: After assessing the session numbers we have great news from Monday 28th

Practices we are putting in place to make us covid 19 secure Please do not visit the club if you feel unwell, have any symptoms of covid 19, have been in contact with anyone who has covid 19 or who is self isolating due to possible covid 19. If you become unwell during your visit