Loading Events

« All Events

  • This event has passed.

Aqua – Tue AM

March 12 @ 11:15 am - 12:00 pm

Event Series Event Series (See All)

Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

  • Water aerobics is a form of aerobic exercise that requires water-immersed participants.
  • Waterworks differs slightly in style as it is a circuit based workout in the water.

Details

Date:
March 12
Time:
11:15 am - 12:00 pm
Series:
Event Category:

Organiser

Angie

Details

Date:
March 12
Time:
11:15 am - 12:00 pm
Series:
Event Category:

Organiser

Angie