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Body Pump – Mon

November 11 @ 9:10 am - 10:30 am

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For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.

Details

Date:
November 11
Time:
9:10 am - 10:30 am
Series:
Event Category:

Venue

Studio

Organiser

Roger

Details

Date:
November 11
Time:
9:10 am - 10:30 am
Series:
Event Category:

Venue

Studio

Organiser

Roger