Body Pump – Mon
StudioFor anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training […]
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training […]
ABS blast is what it says on the tin, a 20minute abs workout designed to hit your core muscles