Circuit Training – Fri
GymAll the exercises in this class are tailored to work multiple muscle groups, helping to tone your entire body. This class will help to increase your stamina, burn body fat […]
All the exercises in this class are tailored to work multiple muscle groups, helping to tone your entire body. This class will help to increase your stamina, burn body fat […]
An energetic workout to get you fit, fast and strong. The ultimate warrior workout to develop co-ordination and release stress. Destroy calories and learn moves from Karate, Taekwondo, Boxing, Muay […]
Yin Yang Yoga blends two styles of yoga into one practice - bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Helps to […]
One to One swimming lessons in the Free Swim area