For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME
The Yoga and Pilates workout that leaves you feeling long, strong, centred and calm. Improve your flexibility and increase core strength while you focus your mind and reduce stress levels. A holistic programme designed to tone, relax and renew your body and mind.
For anyone looking to get lean, toned and fit, fast. This full-body workout will burn calories, shape and tone your entire body and increase core strength. This type of training exhausts muscles using light weights and performing high repetitions, enabling you to develop lean, athletic muscle.
INFORMATION AND REGISTRATION FOR BEGINNERS IS AVAILABLE AT RECEPTION. Karate will help to boost self-esteem and inspire self-confidence. Children from 8 years up… ALL WELCOME