The Curse is one of the most powerful pre-work out energy products on the planet today. You really have to try this stuff to truly appreciate just how good it is..1 or 2 scoops before a workout and BOOM…30 minutes later all you’ll want to do is get to the gym and tear it to pieces. 1. The Curse contains 155mg of caffeine per serving. Caffeine helps to increase alertness and to improve concentration. Do not exceed a daily intake of 300 mg of caffeine. 2. Caffeine contributes to an increase in endurance performance and an increase in endurance capacity. The beneficial effect is obtained with caffeine consumption at doses of 3 mg/kg body weight at least one hour prior to exercise and only if any other caffeine consumption is avoided for at least 12 hours prior to consumption of the product in habitual caffeine consumers. 3. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. YOU’VE TRIED THE REST NOW TRY THE BEST.