New SPA DAYS available
Three fabulous options:
Relaxing Spa day – £50
Deluxe spa day- £70
Twilight evenings –£45
Book a Spa Day in February and purchase an Elemis Gift set from only £20
To book call 01472 806499 or click here:https://book.grimsbyoasishealthclub.co.uk/SpaPackages
*Please note a £10 Surcharge is applicable for peak time bookings Friday’s, Saturday’s & Sunday’s
Gym
Oasis offers its visitors a newly refurbished gym, incorporating over 165 pieces of designer Technogym equipment. Our gym is divided into three main areas, based on the selection of equipment available; free weights, cardio, and functional training.
Each of these areas offers a wide range of state-of-the-art equipment, with something to suit every fitness level.
With plenty of equipment to try out, and on-hand guidance from our Oasis Gym staff, you can challenge yourself and stay motivated.
Classes
Most of the fitness classes at Oasis Gym take place in our large air-conditioned studio. There are a minimum of 28 classes per week to choose from, each designed with specific fitness goals in mind.
Whether you are looking to improve core strength, want to lose a few pounds, become more flexible, or simply want to reduce your stress levels, Oasis Gym has something for everyone.
Our classes are FREE for members, and bookable upto 2 weeks in advance on the mywellness app, and only £7 per class for non-members. Click here to find out how to set up mywellness app
Pool, Sauna, Steam & Jacuzzi
Pool, Sauna, Steam & Jacuzzi
Our luxury pool is 14.5m by 11.5m, and there are 5 bookable lanes that can be reserved for 45 minute sessions through the mywellness app to ensure you have space to swim without bumping into anyone, or getting stuck behind a slower swimmer than you.
Our pool is 4ft deep throughout, so perfect for the low impact cardiovascular fitness classes we hold within the pool, ideal for those looking for gentle exercise.
Our members can also enjoy the fabulous spa facilities at Oasis, which includes a Jacuzzi, sauna and steam room, perfect for relaxing after a workout!
Pool Based Activities
- Free Swim Area
- Book a Swim Lane
- Swimming Lessons
- Family Swim
- Aqua & Waterworks Classes
- Puddleducks (Franchised swim lessons)
Beauty & Wellbeing
Fancy a bit of pampering? Oasis beauty and spa are here to help you relax offering facials, massages, waxing, spray tans and more. And you can relax in our Hideaway relaxation room.
Programmes and Tanitas, Tanita’s are ONLY £5 this month
Programmes and Tanitas
What is a Tantita? Ideal for members who want to see results and who want to understand their body and how progress can be measured.
A Tanita is a body analyser tool that is a great place to start your fitness journey and then from the tanita we recommend that you also book in for a programme (see info below). A tanita will track your weight, fat mass, BMI, bone density, muscle mass, lean muscle tissue, total body water %, physique rating, metabolic age and body fat%.
To get the best results from the Tanita please don’t eat, drink or exercise for 2 hours prior to your appointment.
Time taken 30 minutes – cost £10 Half price throughout February only £5
What is a programme booking? Recommended for NEW members who have never used a gym before and members who need some motivation, or who aren’t seeing the results they want from what they are currently doing in the gym.
A programme is where an instructor will spend time putting a programme together for you to follow when you use the gym. This will be based on what goals you want to achieve, the instructor will go through the programme with you during this booking and then you will follow it yourself. We recommend you change your programme every 6-8 weeks.
Time taken 45 mins cost £20.00
https://book.grimsbyoasishealthclub.co.uk/Booking?group=3
Book both for only £25
OHC Supplements
Your one stop shop for health and nutrition. We are stockists of Per4m protein in many flavours, Olimp products plus many others with a wide range of pre-workouts, creatine, amino acids and vitamins.
Combined with our years of experience in the fitness industry, our wide range of products allows us to cater for all your supplement needs. So whether you’re looking for help with weight loss, lean muscle gains, or general healthy living – we have the products for you.
We’re always on hand to help you out, so please ask our gym team or at our reception if you have any queries. If you follow us on facebook and instagram and we can take orders for products through there.
SUNBEDS
Sunbeds
We have a stand up sunbed in the male changing area and a lay down sunbed in the ladies changing room. Sunbed packages can be purchased and booked through your member dashboard please see instructions https://grimsbyoasishealthclub.co.uk/wp-content/uploads/2025/07/Sunbed-instructions.docx
Food & Drink
Food & Drink
The Oasis Café Lounge serves a selection of hot and cold food, including burgers, omelettes, jacket potatoes and salads, along with protein shakes, tea, coffee, cold drinks as well as the occasional delicious treat, such as cakes and sweets.
Our cafe is open to both members and the general public and you can either eat in or take away.
Opening Hours
Mon-Friday 7.30am – 6.30pm
Sat 8am-3pm
Sunday closed
Onsite Businesses
We have many complimentary businesses located within our building.
- PhysioSite
- The Hair Studio
- Elite Physique – Sports therapy
- OHC Supplements
- Dance fusion